Berberine, ko berberine hydrochloride, wani fili ne da ake samu a yawancin tsire-tsire.Yana iya taimakawa wajen magance yanayi irin su ciwon sukari, hawan cholesterol da hawan jini.Duk da haka, illa na iya haɗawa da ciwon ciki da tashin zuciya.
Berberine ya kasance wani ɓangare na maganin gargajiya na kasar Sin da Ayurvedic na dubban shekaru.Yana aiki a cikin jiki ta hanyoyi daban-daban kuma yana da ikon haifar da canje-canje a cikin sel na jiki.
Bincike a kan berberine ya nuna yana iya magance cututtuka daban-daban na rayuwa, ciki har da ciwon sukari, kiba, da cututtukan zuciya.Hakanan yana iya inganta lafiyar hanji.
Ko da yake berberine ya bayyana yana da lafiya kuma yana da ƙananan illa, ya kamata ku tuntubi likitan ku kafin shan ta.
Berberine na iya zama wakili na antibacterial mai tasiri.Wani bincike na 2022 ya gano cewa berberine yana taimakawa hana ci gaban Staphylococcus aureus.
Wani bincike ya gano cewa berberine na iya lalata DNA da sunadarai na wasu kwayoyin cuta.
Bincike ya nuna cewa berberine yana da kaddarorin anti-mai kumburi, ma'ana yana iya taimakawa wajen magance ciwon sukari da sauran cututtuka masu alaƙa da kumburi.
Bincike ya nuna cewa berberine na iya zama da amfani wajen magance ciwon sukari.Bincike ya nuna cewa yana iya yin tasiri mai kyau akan:
Binciken guda ya gano cewa haɗin berberine da maganin rage sukari na jini ya fi tasiri fiye da ko dai magani kadai.
A cewar wani bincike na 2014, berberine ya nuna alƙawari a matsayin yiwuwar maganin ciwon sukari, musamman ga mutanen da ba za su iya shan magungunan antidiabetic ba saboda cututtukan zuciya, gazawar hanta, ko matsalolin koda.
Wani bita na wallafe-wallafen ya gano cewa berberine tare da sauye-sauyen salon rayuwa ya rage yawan sukarin jini fiye da canza salon rayuwa kadai.
Berberine ya bayyana yana kunna AMP-activated protein kinase, wanda ke taimakawa wajen daidaita yanayin amfani da sukari na jini.Masu bincike sunyi imanin wannan kunnawa zai iya taimakawa wajen magance ciwon sukari da matsalolin kiwon lafiya masu dangantaka kamar kiba da yawan cholesterol.
Wani bincike-bincike da aka gudanar a cikin 2020 ya nuna haɓakawa a cikin nauyin jiki da sigogin rayuwa ba tare da haɓakar matakan enzyme na hanta ba.
Duk da haka, masana kimiyya suna buƙatar gudanar da mafi girma, nazarin makafi biyu don cikakken ƙayyade aminci da tasiri na berberine.
Yi magana da likitan ku kafin shan berberine don ciwon sukari.Maiyuwa bazai dace da kowa ba kuma yana iya yin hulɗa tare da wasu magunguna.
Babban matakan cholesterol da ƙananan lipoprotein (LDL) triglycerides na iya ƙara haɗarin cututtukan zuciya da bugun jini.
Wasu shaidu sun nuna cewa berberine na iya taimakawa wajen rage LDL cholesterol da triglycerides.A cewar wani bita, nazarin dabbobi da ɗan adam sun nuna cewa berberine yana rage cholesterol.
Wannan zai iya taimakawa rage LDL, "mummunan" cholesterol, da kuma ƙara HDL, "mai kyau" cholesterol.
Binciken wallafe-wallafen ya gano cewa berberine tare da sauye-sauyen salon rayuwa ya fi tasiri wajen magance babban cholesterol fiye da canje-canjen salon rayuwa kadai.
Masu bincike sun yi imanin berberine na iya yin aiki iri ɗaya ga magungunan rage cholesterol ba tare da haifar da illa iri ɗaya ba.
Binciken wallafe-wallafen ya gano cewa berberine ya fi tasiri a hade tare da magungunan rage karfin jini fiye da nasa.
Bugu da ƙari, sakamakon binciken bera ya nuna cewa berberine na iya jinkirta farkon hawan jini kuma yana taimakawa wajen rage girmansa lokacin da hawan jini ya faru.
Ɗaya daga cikin bita ya ruwaito gagarumin asarar nauyi a cikin mutanen da ke shan 750 milligrams (mg) na barberry sau biyu a kowace rana don watanni 3.Barberry tsire-tsire ne mai ɗauke da berberine mai yawa.
Bugu da ƙari, binciken makafi biyu ya gano cewa mutanen da ke fama da ciwo na rayuwa waɗanda suka ɗauki 200 MG na barberry sau uku a rana suna da ƙananan ƙwayar jiki.
Wata ƙungiyar da ke gudanar da wani binciken ta lura cewa berberine na iya kunna ƙwayar adipose mai launin ruwan kasa.Wannan nama yana taimaka wa jiki ya canza abinci zuwa zafin jiki, kuma ƙara yawan kunnawa zai iya taimakawa wajen magance kiba da ciwo na rayuwa.
Wasu nazarin sun nuna cewa berberine yana aiki daidai da maganin metformin, wanda likitoci sukan ba da izini don magance ciwon sukari na 2.A gaskiya ma, berberine na iya samun ikon canza kwayoyin cuta, wanda zai iya taimakawa wajen magance kiba da ciwon sukari.
Polycystic Ovary Syndrome (PCOS) yana faruwa ne lokacin da mata ke da matakan wasu kwayoyin hormones na maza.Ciwon ciki shine rashin daidaituwa na hormonal da na rayuwa wanda zai iya haifar da rashin haihuwa da sauran matsalolin lafiya.
Polycystic ovary ciwo yana hade da matsalolin da yawa waɗanda berberine zasu iya taimakawa wajen magance su.Misali, mutanen da ke da PCOS na iya samun:
Likitoci wani lokaci suna rubuta metformin, maganin ciwon sukari, don kula da PCOS.Tun da berberine yana da irin wannan tasiri ga metformin, yana iya zama kyakkyawan zaɓi na magani ga PCOS.
Wani bita na yau da kullun ya gano berberine yana da alƙawari a cikin maganin cututtukan ƙwayar cuta ta polycystic tare da juriya na insulin.Koyaya, marubutan sun lura cewa tabbatar da waɗannan tasirin yana buƙatar ƙarin bincike.
Berberine na iya haifar da canje-canje a cikin ƙwayoyin salula, wanda zai iya samun wani fa'ida mai mahimmanci: yaƙar ciwon daji.
Wani bincike ya nuna cewa berberine yana taimakawa wajen magance ciwon daji ta hanyar hana ci gabanta da yanayin rayuwa.Hakanan yana iya taka rawa wajen kashe kwayoyin cutar kansa.
Dangane da waɗannan bayanan, marubutan sun bayyana cewa berberine magani ne na “mafi inganci, aminci, kuma mai araha” maganin cutar kansa.
Duk da haka, yana da mahimmanci a tuna cewa masu bincike sun yi nazari ne kawai akan tasirin berberine akan kwayoyin cutar kansa a cikin dakin gwaje-gwaje ba a cikin mutane ba.
A cewar wasu nazarin da aka buga a cikin 2020, idan berberine na iya taimakawa wajen magance ciwon daji, kumburi, ciwon sukari da sauran cututtuka, yana iya zama saboda amfanin sa akan microbiome na hanji.Masana kimiyya sun sami hanyar haɗi tsakanin gut microbiome (mallakan kwayoyin cuta a cikin hanji) da waɗannan yanayi.
Berberine yana da abubuwan kashe kwayoyin cuta kuma yana bayyana yana cire ƙwayoyin cuta masu cutarwa daga hanji, ta haka yana haɓaka haɓakar ƙwayoyin cuta masu lafiya.
Yayin da bincike kan mutane da rodents ke nuna hakan na iya zama gaskiya, masana kimiyya sun yi gargadin cewa ana buƙatar ƙarin bincike don tabbatar da yadda berberine ke shafar mutane da ko yana da aminci don amfani.
Ƙungiyar Likitocin Naturopathic ta Amurka (AANP) ta bayyana cewa ana samun kari na berberine a cikin kari ko nau'in capsule.
Sun kara da cewa yawancin binciken sun ba da shawarar shan 900-1500 MG kowace rana, amma yawancin mutane suna shan 500 MG sau uku a rana.Duk da haka, AANP ta bukaci mutane su tuntubi likita kafin su sha berberine don duba ko yana da lafiya don amfani da kuma a wane nau'i za a iya sha.
Idan likita ya yarda cewa berberine yana da lafiya don amfani, mutane kuma su duba alamar samfur don takaddun shaida na ɓangare na uku, kamar Cibiyar Kimiyya ta Kasa (NSF) ko NSF International, in ji AANP.
Marubutan binciken na 2018 sun gano cewa abun ciki na capsules daban-daban na berberine ya bambanta sosai, wanda zai iya haifar da rudani game da aminci da sashi.Ba su gano cewa ƙarin farashi dole ne ya nuna ingancin samfur mafi girma ba.
Hukumar Abinci da Magunguna ta Amurka (FDA) ba ta tsara abubuwan da ake ci.Babu tabbacin cewa kari yana da aminci ko tasiri, kuma ba koyaushe yana yiwuwa a tabbatar da ingancin samfurin ba.
Masana kimiyya sun ce berberine da metformin suna da halaye da yawa kuma duka biyun na iya zama da amfani wajen magance nau'in ciwon sukari na 2.
Duk da haka, idan likita ya rubuta metformin ga mutum, kada su dauki berberine a matsayin madadin ba tare da fara tattaunawa da likitan su ba.
Likitoci za su rubuta daidai adadin metformin ga mutum dangane da nazarin asibiti.Ba shi yiwuwa a san yadda abubuwan kari suka dace da wannan adadin.
Berberine na iya yin hulɗa tare da metformin kuma yana shafar sukarin jinin ku, yana sa ya zama da wahala a sarrafawa.A cikin binciken daya, shan berberine da metformin tare sun rage tasirin metformin da kashi 25%.
Berberine na iya zama wata rana madadin da ya dace da metformin don sarrafa sukarin jini, amma ana buƙatar ƙarin bincike.
Cibiyar Kula da Lafiya ta Kasa (NCCIH) ta bayyana cewa goldenrod, wanda ya ƙunshi berberine, da wuya ya haifar da mummunar illa a cikin ɗan gajeren lokaci idan manya suna shan ta baki.Duk da haka, babu isassun bayanai don nuna cewa yana da lafiya don amfani na dogon lokaci.
A cikin nazarin dabba, masana kimiyya sun lura da sakamako masu zuwa dangane da nau'in dabba, adadin da tsawon lokacin gudanarwa:
Yana da mahimmanci a yi magana da likitan ku kafin shan berberine ko wasu kari saboda bazai da lafiya kuma bazai dace da kowa ba.Duk wanda ke da rashin lafiyar kowane kayan ganye to ya daina amfani da shi nan take.
Lokacin aikawa: Dec-07-2023
